Prenatal: 

• Complimentary meet and greet so we can get to know each other

• 2 prenatal meetings (1.5-2 hours long) where we will discuss what is most important to you, birth plans and preferences, and work through any concerns surrounding your birth

• Educational materials including prenatal nutrition, labor management strategies, decision making strategies, and physiology of birth

• Customized birth plan

• Unlimited support via call, text, or email throughout pregnancy

Birth: 

• On call 24/7 from 37 weeks until 42 weeks for your birth

• Provide continuous, 1-on-1 physical and emotional support for you, as well as support, guidance, and relief for your partner

• Birth doula tools including essential oils, massage techniques, peanut ball, rebozo, comb, and more

Postpartum: 

• 1-2 hours of immediate postpartum care

• Breastfeeding and latching assistance

• 2 postpartum visits (1-1.5 hours each) within 6 weeks of birth that includes birth debriefing, discussion of your experience, and additional assistance and referral to other resources as needed.